Potato Roti


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A valuable tool in your arsenal of sport-related nutrition technique.

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Preparation Time: 
Cooking Time: 
Serves 6.
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Ingredients



For the potato roti
2 cups whole wheat flour (gehun ka atta)
3 boiled and mashed potatoes
2 tbsp chopped coriander (dhania)
3 chopped green chillies
1/4 tsp turmeric powder (haldi)
1 tsp salt

For the cooking
2 to 3 tbsp oil

Method
  1. For the potato roti, mix all the ingredients thoroughly and make a soft dough. Water is not required for this purpose.
  2. Roll out into chapatties with the help of flour.
  3. Cook each chapatti on a tawa (griddle) with a little oil. Serve hot.

Tips
  1. Goodness Guide :
  2. Rich in complex cabohydrates and fibre.
Nutrient values Per Serving :
ProteinChoFat
6.2 g37.6 g6.3 g

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