peru ki sabzi recipe | amrood ki sabzi | guava sabzi |
by Tarla Dalal
Added to 6 cookbooks
This recipe has been viewed 46819 times
peru ki sabzi recipe | amrood ki sabzi | guava sabzi | with 21 amazing images.
amrood ki sabji is an easy and simple curry made using ripe guavas. Learn how to make peru ki sabzi recipe | amrood ki sabzi | guava sabzi |
Guava, when cooked with miscellaneous spice powders, a dash of jaggery and a traditional tempering transforms into an excellent accompaniment for rotis and puris . The peru ki sabzi recipe has its know uniqueness of fruity, spicy flavours.
You will not only enjoy the fruit-spicy flavour of this guava sabzi, but also benefit from the nutrients that guava gives you. It is one of the richest sources of fibre and a great source of vitamin C too.
Tips to make peru ki sabji: 1. Make sure you use nicely ripped peru. 2. Instead of jaggery you can use sugar. 3. Serve peru ki sabzi hot with satpadi paratha.
Enjoy peru ki sabzi recipe | amrood ki sabzi | guava sabzi | with detailed step by step photos.
For peru subzi- To make peru subzi, combine the guava with the seeds and 1 cup of water and blend in a mixer to a smooth mixture.
- Strain the mixture with help of a strainer and keep the purée aside.
- Heat the oil in a deep non-stick kadhai and add the mustard seeds and cumin seeds.
- When the seeds crackle, add the curry leaves, deseeded guava, coriander powder, chilli powder, turmeric powder, jaggery, prepared guava purée and salt and mix well. Cover with a lid and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Serve the peru subzi hot.
peru ki subzi video
Peru Subzi recipe with step by step photos
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peru ki sabzi recipe | amrood ki sabzi | guava sabzi | then do try other peru recipes also:
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peru ki sabzi recipe | amrood ki sabzi | guava sabzi | is made using easily available ingredients in India: 1 1/4 cups guava cubes (with seeds), 2 cups guava cubes (deseeded), 2 tsp oil, 1/2 tsp mustard seeds ( rai / sarson), 1/2 tsp cumin seeds (jeera), 4 to 5 curry leaves (kadi patta), 2 tsp coriander (dhania) powder, 1 1/2 tsp chilli powder, 1/4 tsp turmeric powder (haldi), 2 tbsp jaggery (gur) and salt to taste. See the below image of list of ingredients for peru ki sabzi.
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In a mixer put 1¼ cups guava cubes (with seeds)
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Add 1 cup water.
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Blend in a mixer to a smooth mixture.
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Strain the mixture with help of a strainer and keep the purée aside.
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Heat 2 tsp oil in a deep non-stick kadhai.
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Add ½ tsp mustard seeds ( rai / sarson).
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Add ½ tsp cumin seeds (jeera).
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When the seeds crackle, add 4 to 5 curry leaves.
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Add 2 cups guava cubes (deseeded).
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Add 2 tsp coriander (dhania) powder.
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Add 1 ½ tsp chilli powder.
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Add ¼ tsp turmeric powder (haldi).
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Add 2 tbsp jaggery (gur).
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Add the prepared guava purée.
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Add salt.
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Mix well.
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Cover with a lid and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
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Serve peru ki sabzi hot.
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Make sure you use nicely ripped peru.
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Instead of jaggery you can use sugar.
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Serve peru ki sabzi hot with satpadi paratha.
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Accompaniments
Nutrient values (Abbrv) per serving
Energy | 121 cal |
Protein | 1.2 g |
Carbohydrates | 22.7 g |
Fiber | 10.7 g |
Fat | 2.9 g |
Cholesterol | 0 mg |
Sodium | 6.9 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
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