This original Tarla Dalal recipe can be viewed for free

Paneer Kheer ( Protein Rich Recipe )


by
5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 63 cookbooks
This recipe has been viewed 16753 times
  

Paneer kheer, watch your kids lick off this delectable kheer from their bowls, up to the last drop! i’ve added paneer not only to boost the protein content but also to bring about this lovely texture! nuts add on to its protein content as well. Cornflour makes it thicker and creamier. Serve it hot or cold as per your child’s liking.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

3 cups milk
1 1/4 cups grated paneer
4 to 5 tbsp sugar
2 tsp cornflour dissolved in 1 tbsp milk
a pinch cardamom (elaichi) powder
4 tbsp chopped mixed nuts (cashewnuts ,
almonds (badam) and walnuts)

For The Garnish
1 tbsp almond and pistachio slivers

Method
  1. Combine the milk, paneer and sugar in a broad non-stick pan and simmer for about 10 minutes, while stirring continuously.
  2. Add the cornflour mixture and stir continuously till it thickens.
  3. Add the cardamom powder and mixed nuts, mix well and refrigerate for at least 1 hour. Serve chilled garnished with almonds and pistachios.
Nutrient values Per serving
Protein
12.1 gm
RECIPE SOURCE : Protein Rich RecipesBuy this cookbook
1 review received for Paneer Kheer ( Protein Rich Recipe )
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
Foodie#449370, April 13, 2011

very nice and eazy cooking with gr8 taste
4 of 4 members found this review helpful

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed April 13, 2011 by Foodie#449370

very nice and eazy cooking with gr8 taste

Was this review helpful?   

4 of 4 members found this review helpful
 Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Grab Green Peas - Choc-A-Block of Nutrients
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email