Zero Oil recipes
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Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in controlling the blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healthy for diabetics, as well as the whole family. These parathas taste best when they are served as soon as they are prepared. Serve them with the Karela Kadhi and Carrot Garlic Chutney.
Preparation Time: 10 mins.Cooking Time: 15 mins.
Makes 5 parathas.
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