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Cooked Rice Pancakes ( Healthy Breakfast)


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Cooked Rice Pancakes, are made with a dough of cooked rice bound together with besan. The addition of shredded veggies brings in loads of nutrients while green chillies and coriander add a savoury touch.

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Here is a great way to convert last night’s leftover rice into a healthy breakfast! cooked rice pancakes are made with a dough of cooked rice bound together with besan. The addition of shredded veggies brings in loads of nutrients while green chillies and coriander add a savoury touch. Serve with nutritious green chutney for a filling breakfast that will keep you going for hours.

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Makes 10 servings
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Ingredients

Method
  1. Combine the ingredients except the oil in a bowl.
  2. Add enough water to make a soft dough.
  3. Divide the dough into 10 equal portions.
  4. Using wet hands, press one portion of the dough onto a damp cloth to form a 100 mm. (4") diameter circle.
  5. Lift the cloth and upturn the pancake on to a non-stick pan.
  6. Cook on both sides till golden brown using a little oil. Repeat with the remaining dough to make 9 more pancakes.
  7. Serve hot with nutritious green chutney.
Nutrient values per pancake
CarbohydrateEnergyFatProteinVitamin A
11.5 gm. 81 cal. 3.0 gm. 1.8 gm. 138.8 mcg.
RECIPE SOURCE : Healthy BreakfastBuy this cookbook
5 reviews received for Cooked Rice Pancakes ( Healthy Breakfast)
5 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
v_vsinhaMay 05, 2013

Everyone in the family (kids to in-laws) loved these wonderful combination pancakes....mixing the flours with cooked rice gives a wonderul texture to the pancakes, as well as the carrot and cabbage enhances the healthy quotient and taste in it..Not difficult to make at all, these pancakes are a must try for everyone !

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Helpful reviews for this recipe
Reviewed September 12, 2012by Vinita_Raj

These parathas are power packed with rice, carrot, cabbage and spring onions. Besan adds some more body to the paratha.

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Reviewed May 05, 2013by v_vsinha

Everyone in the family (kids to in-laws) loved these wonderful combination pancakes....mixing the flours with cooked rice gives a wonderul texture to the pancakes, as well as the carrot and cabbage enhances the healthy quotient and taste in it..Not difficult to make at all, these pancakes are a must try for everyone !

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Report this Reported by 1 member
Reviewed August 06, 2013by Reemanshuk

Hello this recipe is v helpful for leftover rice noone will ever know there's rice in it... I generally make this in breakfast... I once used Khichdi instead of rice used more gehun ka aata n less of besan n mooli instead of carrot... I made a roti using hand n it turned out to amazing taste... thanks

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Reviewed August 31, 2012by Kajal P Jobanputra

this is a very good recipe for morning breakfast and also for kids tiffin.

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Reviewed March 02, 2011by Dolphins909

Quick to make and tastes perfect!!!

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