Basic Brown Stock
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 76 cookbooks
This recipe has been viewed 36219 times
The combination of veggies in the basic brown stock is such that it gives a light tinge of brown to the soup it goes into. Packed with nutrients from healthy veggies like bottle gourd, carrots, potatoes, tomatoes, and more, this is indeed a desirable addition to your soup.
Method- Boil 5 cups of water in a deep non-stick pan.
- Add all the vegetables and boil on a high flame for 10 minutes.
- Strain the water using a strainer and discard the vegetables.
- Use as required.
Other Related Recipes
Nutrient values per cup
| Energy | 45 cal |
| Protein | 1.1 g |
| Carbohydrates | 9.9 g |
| Fiber | 1.7 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 353.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 19.9 mg |
| Folic Acid | 17.1 mcg |
| Calcium | 35.9 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 11 mg |
| Potassium | 130.7 mg |
| Zinc | 0.3 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe