Apricot Apple Smoothie ( Eat Well Stay Well Recipes )
by Tarla Dalal
Added to 25 cookbooks
This recipe has been viewed 46854 times
Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising.
Method- Combine all the ingredients together and blend in a mixer till smooth.
- Pour equal quantities of smoothie into 4 individual glasses and serve immediately.
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Nutrient values (Abbrv) per glass
Energy | 304 cal |
Protein | 3.9 g |
Carbohydrates | 64.1 g |
Fiber | 10.1 g |
Fat | 3.2 g |
Cholesterol | 1.6 mg |
Sodium | 91.7 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
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No review of this type was found
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