Vegetables In Spinach Gravy ( Popular Restaurant Gravies )

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Vegetables In Spinach Gravy ( Popular Restaurant Gravies )

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Tarla Dalal

06 December, 2024

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Table of Content

About Vegetables In Spinach Gravy ( Popular Restaurant Gravies )

Ingredients

Methods

Nutrient values

Noses do not have to turn up at the mention of spinach! here is a way of making even spinach-haters benefit from the goodness of this high nutrient vegetable! reduce the chillies in the gravy if cooking for kids.

Ingredients

Main Ingredients

2 cups chopped and boiled mixed vegetables

(sweet corn , carrot , green peas ,
cauliflower , french beans etc.)

cauliflower ,

2 tbsp oil

1 tsp chopped garlic (lehsun)

1/2 cup finely chopped onion

1 recipe basic spinach gravy

salt to taste

1 tsp fresh cream

Method

Heat the oil in a kadhai, add the garlic and onions and sauté on a medium flame till the onions turn translucent.
Add the spinach gravy and cook on a medium flame for 2 minutes.
Add the mixed vegetables ,salt and cream, mix well and simmer for 5 minutes, stirring once in between.
Serve hot.

Vegetables In Spinach Gravy ( Popular Restaurant Gravies ) recipe with step by step photos

Nutrient values (Abbrv)per plate

Nutrient values (Abbrv) per serving

Energy	394 cal
Protein	7.4 g
Carbohydrates	16 g
Fiber	6.4 g
Fat	32.8 g
Cholesterol	3.5 mg
Sodium	76.5 mg

Click here to view Calories for Vegetables In Spinach Gravy ( Popular Restaurant Gravies )

The Nutrient info is complete

Your Rating*

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Meena Desai

March 13, 2025, midnight

I tried this receipe and it turned out so well I prepared it for the guests & every body liked it They could not belive that it was prepared at home It was even better than the reaturant The biggest advantage of it that we can prepare and store it I did the same

Pempemp

March 13, 2025, midnight

The spinach gravy has a wonderful balance of flavours and textures thus making the boring spinach tasty.The vegetables combine very well with the gravy.