Toasted Methi Rotis
by Tarla Dalal
Added to 79 cookbooks
This recipe has been viewed 22542 times
These crisp toasted rotis combine the goodness of whole wheat flour, gram flour and fenugreek leaves. They have a high nutritional value and besides being absolutely delicious, they are virtually fat free, being cooked without using any oil. Pre-cook these rotis on a tava (griddle) and then finish them in a toaster till they are crisp and brown. They are ideal to serve at a party as they can be quickly toasted for a large group of people. Serve them along with spicy mango pickle or with sweet and sour mango pickle.
Main Procedure- Combine all the ingredients and add enough water to make a stiff dough. Knead well.
- Divide the dough into 5 equal portions.
- Roll out each portion into a 100 mm. (4") diameter circle.
- Cook each roti lightly on a hot tava (griddle) on both sides.
- When you want to serve the rotis, put each roti in a toaster until the roti is golden brown and crisp (approx. 2 minutes).
- Apply butter on the hot rotis.
- Serve immediately.
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 166 cal |
| Protein | 4.7 g |
| Carbohydrates | 23.5 g |
| Fiber | 4.6 g |
| Fat | 6.3 g |
| Cholesterol | 7.5 mg |
| Sodium | 38.9 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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