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Healthy Indian Recipes >   Zero Oil Indian Recipes >   Zero Oil International Recipes  

8 Zero Oil International Recipes Recipes

Last Updated : 17 November, 2024

बिना तेल अंतर्राष्ट्रिय - हिन्दी में पढ़ें (Zero Oil International Recipes in Hindi)
આંતરરાષ્ટ્રીય વ્યંજન - ગુજરાતી માં વાંચો (Zero Oil International Recipes in Gujarati)

International cuisine – be it a salad or a risotto or a starter, are most times loaded with calories from refined products, cream, butter or oil. However with a wee bee or research we have developed a few recipes in this section which would please your craving for international cuisine the more healthier way.

Starters like Healthy Momos, Baba Ganoush and Green Tomato Salsa find place here along with a healthy salad – Carrot, Cabbage, Pineapple and Paneer Salad with Low Cal Thousand Island Dressing has been included in this section.

For main course, we have explored French Casserole and Creamy Mushroom Risotto . But remember that just because you have discovered a bounty of zero oil recipes does not mean that you should cook only these and remove all oil from your cooking! In fact, the ideal way is to include a few zero-oil dishes as part of your daily food intake and continue with the rest as usual.

We hope you enjoy our other Oil Free Sections listed below.

Zero Oil recipes
Zero Oil Rice / Biryani / Pulao Recipes
Zero Oil Rotis and Parathas Recipes
Zero Oil Dals, Kadhis Recipes
Zero Oil Salads Recipes
Zero Oil Snacks Recipes
Zero Oil Soups Recipes
Zero Oil Subzis Recipes
  • Risotto is a classic Italian dish, made of Arborio rice and cheese. It has a creamy, slightly gooey … More..

    Recipe# 4178

    06 December, 2024

    367

    calories per serving

  • The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican … More..

    Recipe# 4177

    06 December, 2024

    0

    calories per serving

  • pear pomegranate and spinach salad recipe | pomegranate and pear green salad | healthy spinach and pomegranate salad … More..

    Recipe# 5541

    06 December, 2024

    136

    calories per serving

  • The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components … More..

    Recipe# 4179

    06 December, 2024

    133

    calories per serving

  • The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as … More..

    Recipe# 3260

    06 December, 2024

    29

    calories per serving

    Recipe# 2188

    06 December, 2024

    137

    calories per serving

  • parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..

    Recipe# 3628

    06 December, 2024

    34

    calories per serving

  • Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using … More..

    Recipe# 4244

    06 December, 2024

    107

    calories per serving

    367

    calories per serving

    Risotto is a classic Italian dish, made of Arborio rice and cheese. It has a creamy, slightly gooey … More..

    0

    calories per serving

    The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican … More..

    136

    calories per serving

    pear pomegranate and spinach salad recipe | pomegranate and pear green salad | healthy spinach and pomegranate salad … More..

    133

    calories per serving

    The French Casserole is a classy one-dish meal with subtle flavours. It is basically comprised of three components … More..

    29

    calories per serving

    The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as … More..

    34

    calories per serving

    parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 … More..

    107

    calories per serving

    Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using … More..

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