This category has been viewed 1730018 times
Cuisine > Indian Veg Recipes > Punjabi > Punjabi Sabzis
192 Punjabi Sabzis Recipes
Last Updated : 24 February, 2025
Table of Content
Punjabi sabzis | Punjabi vegetarian sabji | Punjabi subzi dishes
Punjabi Sabzi Recipes | 325 Punjabi Vegetarain Sabzis | Punjabi Sabzi dishes | The sabzis of Punjab are not simple accompaniments! Even the easiest of their sabzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the surplus use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.
Paneer-Based Sabzis
Paneer, a fresh cheese, is a popular ingredient in Punjabi cuisine. This category includes dishes like "matar paneer," "palak paneer," and "shahi paneer." These sabzis are known for their creamy texture and rich flavor.
palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese |
Punjabi paneer pasanda recipe | Indian style paneer pasanda gravy | veg Punjabi recipe |
Legume-Based Sabzis
- This category focuses on dishes made with lentils and beans, such as "rajma" (kidney beans) and "chole" (chickpeas). These sabzis are rich in protein and are often cooked in a flavorful tomato-based gravy.
chole recipe | Punjabi chole | roadside chole | Punjabi chana masala |
Vegetable Combinations in Punjabi Sabzi
- This includes sabzis where two or more vegetables are cooked together, such as "aloo gobi," "aloo matar" (potatoes and peas), and mixed vegetable preparations. These dishes showcase the versatility of Punjabi cooking and the ability to combine various flavors and textures.
Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.
shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi
aloo methi sabzi | Punjab aloo methi | how to make aloo methi | potatoes with fenugreek leaves |
Famous Punjabi Sabzis
Punjabi sarson ka saag recipe | sarson ka saag recipe | healthy sarson da saag
Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.
rajma recipe | Punjabi kidney bean curry | authentic Punjabi rajma | healthy rajma recipe
Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal.
It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.
chole tikki chaat recipe | aloo tikki chole | Punjabi chole tikki chaat | Indian street food chole tikki chaat
The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves.
methi mutter malai | Punjabi methi matar malai | methi matar malai
achari baingan recipe | Punjabi style achari baingan masala | achari baingan sabzi |
{ad6}
Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.
sukhi bhindi recipe | Punjabi dry bhindi | Indian bhindi ki sukhi sabzi | Indian masala bhindi |
Basic Punjabi masala and gravies
The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.
Punjabi garam masala powder recipe | North Indian garam masala recipe | garam masala for sabzis
Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe.
Enjoy our Punjabi Sabzi Recipes and Punjabi Recipe articles given below.
{ad7}
19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes
Happy Cooking!
chole bhature | Punjabi chole bhature | with 29 amazing imagesMy earliest memories of Chole Bhature is of … More..
Recipe# 2874
06 December, 2024
calories per serving
palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with … More..
Recipe# 4690
16 December, 2024
calories per serving
dum aloo recipe | restaurant style dum aloo | Punjabi dum aloo | dum aloo curry | with … More..
Recipe# 5382
17 December, 2024
calories per serving
aloo methi sabzi | Punjab aloo methi | how to make aloo methi | potatoes with fenugreek leaves … More..
Recipe# 4617
17 December, 2024
calories per serving
methi mutter malai | punjabi methi matar malai | methi matar malai | with 35 amazing images.To make … More..
Recipe# 1576
17 December, 2024
calories per serving
matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with … More..
Recipe# 3517
17 December, 2024
calories per serving
aloo gobi dry recipe | Punjabi aloo gobi | aloo gobhi ki sabzi | potatoes and cauliflower vegetable … More..
Recipe# 4619
17 December, 2024
calories per serving
malai kofta recipe | malai kofta curry | restaurant style malai kofta | with 35 amazing images.Malai Kofta … More..
Recipe# 2641
17 December, 2024
calories per serving
Punjabi sarson ka saag recipe | sarson ka saag recipe | healthy sarson da saag | with amazing … More..
Recipe# 4908
17 December, 2024
calories per serving
aloo palak recipe | Punjabi style aloo palak sabzi | aloo palak sukhi sabzi | with amazing 15 … More..
Recipe# 4682
17 December, 2024
calories per serving
calories per serving
chole bhature | Punjabi chole bhature | with 29 amazing imagesMy earliest memories of Chole Bhature is of … More..
calories per serving
palak paneer recipe | Punjabi palak paneer | homemade palak paneer | spinach with cottage cheese | with … More..
calories per serving
dum aloo recipe | restaurant style dum aloo | Punjabi dum aloo | dum aloo curry | with … More..
calories per serving
aloo methi sabzi | Punjab aloo methi | how to make aloo methi | potatoes with fenugreek leaves … More..
calories per serving
methi mutter malai | punjabi methi matar malai | methi matar malai | with 35 amazing images.To make … More..
calories per serving
matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with … More..
calories per serving
aloo gobi dry recipe | Punjabi aloo gobi | aloo gobhi ki sabzi | potatoes and cauliflower vegetable … More..
calories per serving
malai kofta recipe | malai kofta curry | restaurant style malai kofta | with 35 amazing images.Malai Kofta … More..
calories per serving
Punjabi sarson ka saag recipe | sarson ka saag recipe | healthy sarson da saag | with amazing … More..
calories per serving
aloo palak recipe | Punjabi style aloo palak sabzi | aloo palak sukhi sabzi | with amazing 15 … More..
Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 99 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 212 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Lower Blood Pressure Salads 7 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Vitamin E Rich 50 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 17 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 194 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2136 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 42 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
