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Healthy Indian Recipes > Calcium Rich Indian Recipes >
26 Calcium Rich Rotis & Parathas recipes
Last Updated : Oct 10,2024
Recipe# 41164
10 Dec 22 
Plain Ragi Roti, Plain Nachni Roti by Tarla Dalal
plain ragi roti recipe |
soft ragi roti |
plain nachni roti |
gluten-free nachni roti | with amazing 16 images.
A hearty roti that is sure to remind you of home. The
plai ....
Recipe #41164
Plain Ragi Roti, Plain Nachni Roti
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Radish Nachni Roti by Tarla Dalal
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low carbohydrate radish and its greens. The sharp and slightly bitter taste of the radish greens adds great value to the Radish Nachni Roti, further enhanced with sesame and roasted cumin seeds, ....
Recipe #39958
Radish Nachni Roti
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Recipe# 33098
23 Jan 24
Stuffed Spinach Paratha ( Tiffin Recipe) by Tarla Dalal
stuffed spinach paratha |
stuffed palak paratha |
healthy carrot spinach paneer paratha |
tiffin box spinach paratha | with 20 amazing images.
stuffed spinach paratha
Recipe #33098
Stuffed Spinach Paratha ( Tiffin Recipe)
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Paneer Tamatar Paratha by Tarla Dalal
paneer tamatar paratha recipe |
healthy tomato paneer paratha |
stuffed tomato paratha | with 28 amazing images.
paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Recipe #32997
Paneer Tamatar Paratha
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Recipe# 38882
13 Jan 22
Nachni Onion Roti, Ragi Masala Roti by Tarla Dalal
nachni onion roti recipe |
ragi masala roti |
healthy Indian red millet onion paratha |
gluten free | with 31 amazing images.
nachni onion roti recipe |
Recipe #38882
Nachni Onion Roti, Ragi Masala Roti
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Recipe# 3592
18 Oct 24
Doodhi Theplas by Tarla Dalal
doodhi thepla recipe |
Gujarati dudhi na thepla |
healthy lauki thepla |
bottle gourd thepla | with 24 amazing images.
thepla are an inherent part of
Recipe #3592
Doodhi Theplas
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Recipe# 38985
29 May 24
Herbed Paneer Paratha by Tarla Dalal
herbed paneer paratha recipe |
shepu pudina paneer paratha |
healthy coriander shepu pudina paneer paratha | with 20 amazing images.
herbed paneer paratha is a delightful variation of the ....
Recipe #38985
Herbed Paneer Paratha
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Maharashtrian Style Nachni Bhakri, Ragi Bhakri by Tarla Dalal
No reviews
Maharashtrian style nachni bhakri |
ragi bhakri |
nachni roti | with amazing 16 images.
The
Maharashtrian style nachni bhakri has a rustic flavour and earthy aroma, which warm your soul an ....
Recipe #38627
Maharashtrian Style Nachni Bhakri, Ragi Bhakri
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Green Moong Dal Paneer Paratha ( Gluten Free) by Tarla Dalal
No reviews
green moong dal paneer paratha recipe |
dal paneer paratha using ragi flour |
healthy nachni dal paratha |
gluten free moong dal paratha | with 20 amazing images.
green ....
Recipe #38607
Green Moong Dal Paneer Paratha ( Gluten Free)
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Palak Aur Chawal ki Roti by Tarla Dalal
palak aur chawal ki roti recipe |
chawal ke atte aur palak ke paratha |
Indian spinach rice flour roti | with 25 amazing images.
This green coloured Indian flat bread paratha recipe is ideally served with curd/yoghur ....
Recipe #3587
Palak Aur Chawal ki Roti
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Stuffed Bajra Roti, Bajra Paneer Paratha by Tarla Dalal
stuffed bajra roti recipe |
bajra paneer paratha |
healthy black millet paratha | with 42 amazing images.
stuffed bajra roti recipe |
bajra paneer paratha |
Recipe #1380
Stuffed Bajra Roti, Bajra Paneer Paratha
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Ragi Roti by Tarla Dalal
ragi roti recipe |
healthy nachni vegetable paratha |
red millet gluten free flatbread | with 15 amazing images.
ragi roti made with ragi flour, spring onions, carrots, curds, and green chi ....
Recipe #22220
Ragi Roti
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Stuffed Nachni Paratha, Paneer Nachni Paratha by Tarla Dalal
stuffed nachni paratha recipe |
paneer stuffed nachni paratha |
Indian paneer stuffed ragi paratha |
healthy ragi paneer paratha |
high protein ragi paratha | with 3 ....
Recipe #36947
Stuffed Nachni Paratha, Paneer Nachni Paratha
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Recipe# 22410
26 Nov 07
Subzi Tofu Parathas by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
Recipe #22410
Subzi Tofu Parathas
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Sweet Corn Roti, Corn Cheese Roti by Tarla Dalal
sweet corn roti recipe |
Indian sweet corn chapati |
corn cheese roti |
kids tiffin box recipe | with 31 amazing images.
sweet corn roti recipe |
Recipe #22394
Sweet Corn Roti, Corn Cheese Roti
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Soya and Cauliflower Parathas by Tarla Dalal
soya cauliflower paratha recipe |
healthy veg soya Indian flatbread |
paratha made with soya granules | with 40 amazing images.
Soya cauliflower paratha is a nutritious and flavorful Indi ....
Recipe #22396
Soya and Cauliflower Parathas
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Bajra, Methi and Paneer Parathas by Tarla Dalal
bajra methi paneer paratha recipe |
paneer bajre ka paratha |
bajra methi paneer paratha for diabetes |
winter special - stuffed bajra paneer paratha | with 42 amazing images.
Recipe #3495
Bajra, Methi and Paneer Parathas
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Paneer, Palak and Methi Stuffed Roti by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
Recipe #2981
Paneer, Palak and Methi Stuffed Roti
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Recipe #5611
Gobhi Paneer Palak Paratha, Spinach and Cauliflower Paratha
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Paneer and Onion Stuffed Paratha by Tarla Dalal
paneer onion stuffed paratha recipe |
pyaaz paneer ka paratha |
stuffed paneer onion paratha | with 33 amazing images.
pyaaz paneer ka paratha is a delightful and nutritious
Recipe #4817
Paneer and Onion Stuffed Paratha
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Bajra Kand Rotis by Tarla Dalal
bajra kand roti recipe |
black millet purple yam paratha |
pearl millet gluten free flatbread | with 15 amazing images.
bajra purple yam rot is a unique and flavorful gluten free Indian fla ....
Recipe #3593
Bajra Kand Rotis
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Tofu and Spinach Parathas by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
Recipe #22404
Tofu and Spinach Parathas
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Stir-fried Vegetable Parathas by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-fried Vegetable Parathas
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Soya Methi Thepla by Tarla Dalal
No reviews
soya methi thepla recipe |
soya methi paratha |
healthy soy fenugreek Indian roti | with 25 amazing images.
soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make
Recipe #38845
Soya Methi Thepla
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Soya
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