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Healthy Indian Recipes > Post Surgery Diet > Post Surgery Soft Diet
9 Post Surgery Soft Diet Recipes
Last Updated : 04 March, 2025
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Post Surgery Soft Diet | Indian recipes post surgery for soft food |
A soft diet is a low fiber, low fat and not so richly seasoned food. Soft foods which are easy to chew and digest is the main focus of this diet. It bridges the gap between acute illness and convalescence, mostly prescribed after surgery or to people with dental problems. It is nutritionally more adequate than clear liquid and full liquid diet.
jowar lauki chilla recipe | doodhi jowar chilla for constipation in post surgery diet | healthy doodhi jowar chilla |
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12 Foods for Post Surgery Soft Diet
| This diet consists of… | |
|---|---|
| 1. | All dals (mildly seasoned) |
| 2. | Strained Fruit Juices |
| 3. | Mashed and pureed fruits |
| 4. | Strained vegetable juices |
| 5. | Custards and kheer |
| 6. | Dairy products like milk and curds |
| 7. | Gruels and porridge |
| 8. | Small amounts of fats |
| 9. | Mashed rice |
| 10. | Tea |
| 11. | Coffee |
| 12. | Eggs (only in beverage form) |
High fiber grains, vegetables and fruits in its raw form, nuts, carbonated beverages, fried foods and whole spices are to be marked high on the ‘No’ list.
This diet gives approximately 1500 calories and 35-40 gm of protein daily.
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