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Ragda
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
20 Mins
Total Time
25 Mins
Makes
2 cups
Ingredients
Main Ingredients
3/4 cup safed vatana (dried white peas) , soaked overnight
1/2 tsp mustard seeds ( rai / sarson)
a pinch asafoetida (hing)
1/4 tsp turmeric powder (haldi)
salt to taste
Method
- Soak the safed vatana overnight or for atleast 6 to 8 hours.
- Drain the safed vatana and add 2 cups of water and pressure cook for 5 to 6 whistles.
- Allow the steam to escape before opening the lid.
- Heat the oil in a kadhai and add the mustard seeds.
- When the seeds crackle, add the asafoetida, turmeric powder, vatana, salt and 1 cup of water and mash the vatana slightly, using the back of a spoon.
- Simmer for 8 to 10 minutes or till it thickens and keep aside.
Ragda recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 236 cal |
| Protein | 14.8 g |
| Carbohydrates | 42.4 g |
| Fiber | 3.4 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 15.3 mg |
Click here to view Calories for Ragda
The Nutrient info is complete
Robert Monteiro
March 13, 2025, midnight
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