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parsley and cottage cheese canapé recipe | healthy paneer toast | parsley paneer multigrain toast |
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
16 pieces
Ingredients
To Be Mixed Into A Topping
1/4 cup grated paneer (cottage cheese)
2 tbsp grated processed cheese
2 tsp butter
1 tbsp fresh curd (dahi)
2 tbsp finely chopped parsley
1/2 tsp finely chopped green chillies
salt and
Other Ingredients
Method
Parsley and Cottage Cheese Canapes recipe with step by step photos
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- like parsley and cottage cheese canapé recipe | healthy paneer toast | parsley paneer multigrain toast | then see our collection of Indian toast recipes and given below are the links to similar recipes :
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- what is parsley and cottage cheese canapé made off? healthy paneer toast is made from multigrain bread, 1/2 cup grated paneer (cottage cheese), 2 tbsp grated processed cheese (optional), 2 tsp butter, 1 tbsp fresh curds (dahi), 2 tbsp finely chopped parsley, 1/2 tsp finely chopped green chillies, salt and freshly ground black pepper (kalimirch) to taste.
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You can use multigrain bread or brown bread in this recipe to make toast. See our easy multigrain bread recipe.
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You can use multigrain bread or brown bread in this recipe to make toast. See our easy multigrain bread recipe.
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To make parsley and cottage cheese canapé recipe | healthy paneer toast | parsley paneer multigrain toast | in a glass bowl put 1/2 cup grated paneer (cottage cheese). Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Potassium in paneer helps to reduce the effect of high sodium, by lowering blood pressure and contraction of blood vessels, resulting in improved heart health and reduced risk of heart attack. Great for weight loss and read the interesting article on is paneer good for you?
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Add 2 tbsp grated processed cheese (optional). If you want a healthy recipe then drop the cheese.
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Add 2 tsp butter.
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Add 1 tbsp fresh curds (dahi).
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Add 2 tbsp finely chopped parsley.
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Add 1/2 tsp finely chopped green chillies.
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Add salt to taste. We used 1/4 tsp salt.
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Add black pepper. We used 1/4 tsp black pepper.
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Mix well.
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Divide the topping into 4 equal portions.
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To make parsley and cottage cheese canapé recipe | healthy paneer toast | parsley paneer multigrain toast | in a glass bowl put 1/2 cup grated paneer (cottage cheese). Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Potassium in paneer helps to reduce the effect of high sodium, by lowering blood pressure and contraction of blood vessels, resulting in improved heart health and reduced risk of heart attack. Great for weight loss and read the interesting article on is paneer good for you?
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Take 4 slices of multigrain bread or whole wheat bread. If you are in a hurry and don't have these breads then use plain bread.
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Toast the bread slices. Place a toasted bread slice on a clean, dry surface.
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Put 1/4th of the parsley and cottage cheese topping over each toast.
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Spread the parsley and cottage cheese topping evenly over the toast.
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Sprinkle 1 tsp grated carrot over it.
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Cut each toast into 4 equal pieces. We now have 16 small toasts.
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Top each parsley and cottage cheese canapé | healthy paneer toast | parsley paneer multigrain toast | with a drop of tabasco.
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Serve parsley and cottage cheese canapé | healthy paneer toast | parsley paneer multigrain toast | immediately.
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Take 4 slices of multigrain bread or whole wheat bread. If you are in a hurry and don't have these breads then use plain bread.
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You can buy readymade multigrain bread or make multigrain bread at home using 4 healthy flours, whole ragi, whole bajra and some seeds like sesame seeds, melon seeds and flax seeds.
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The bread can be toasted in a pop-up toaster.
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Parsley can be replaced with coriander or mint.
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You can buy readymade multigrain bread or make multigrain bread at home using 4 healthy flours, whole ragi, whole bajra and some seeds like sesame seeds, melon seeds and flax seeds.
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Healthy Paneer Toast – a nourishing snack.
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- Replacing white bread with multigrain bread adds fibre to your diet.
- Paneer as a topping is healthy too. It is rich in protein and calcium, which can help in bone strengthening.
- Avoid the use of cheese if you are aiming weight loss.
- Diabetics and heart patients too can enjoy this snack.
- However multigrain bread also some carbs, so restricting the serving size is necessary.
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Healthy Paneer Toast – a nourishing snack.
Nutrient values (Abbrv)per plate
nullClick here to view Calories for Parsley and Cottage Cheese Canapes
The Nutrient info is complete
Gandhi Dhwani
March 13, 2025, midnight
If you are a fan of cottage cheese and fresh pasley this recipe is the one for you.. An easy starter and healthy too or a quick snack.. Carrots add a nice colour to the canapes..
Corporate Finance Assignment Help
March 13, 2025, midnight
Hi dear I absolutely love this recipe!you have the amazing recipes ideas. I?ve tried it twice now and it always comes out perfect! you are the best in cooking, so dear thanks to post this post.
Tarla Dalal
March 13, 2025, midnight
Thank you for your kind words. Do try more and more recipes and let us know how you liked them. Happy Cooking !!
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