You are here: Home> Kids Recipes > Kids Calcium Rich Indian recipes > Paneer (Calcium Rich Recipe)
Paneer (Calcium Rich Recipe)
Tarla Dalal
06 December, 2024
-2965.webp)
Table of Content
Tags
Preparation Time
3 Mins
Cooking Time
10 Mins
Total Time
13 Mins
Makes
2 null
Ingredients
Main Recipe
2 ltrs milk
2 tbsp lemon juice
Method
- Put the milk to boil. When it starts boiling, add the lemon juice. Remove from the heat and stir gently until the milk curdles and bluish water floats on top.
- Strain. Tie the curdled milk in a muslin cloth and hang for at least 2 hours to allow the water to drain out.
- Use as required.
Paneer (Calcium Rich Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 396 cal |
| Protein | 14.4 g |
| Carbohydrates | 17.8 g |
| Fiber | 0.2 g |
| Fat | 21.8 g |
| Cholesterol | 53.3 mg |
| Sodium | 63.5 mg |
Click here to view Calories for Paneer (Calcium Rich Recipe)
The Nutrient info is complete
