orange tabbouleh salad video by Tarla Dalal

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orange tabbouleh salad video. This is aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds, olive and salt. Orange zest and orange squash adds a great citrusy flavour to this dish that is meant to be eaten chilled!

Recipe Description for Orange Tabbouleh Salad, Lebanese

Preparation Time: 10 mins
Cooking Time: 10 mins
Makes 5 servings
Show me for servings

Ingredients

For Orange Tabbouleh Salad
2 cups orange segments
3/4 cup broken wheat (dalia)
2 tbsp finely chopped spring onion greens
1 tbsp grated orange rind
1/3 cup finely chopped mint leaves (phudina)
1/2 cup finely chopped parsley
1/2 cup chopped cucumber
2 tbsp extra virgin olive oil or olive oil
2 tbsp lemon juice
1 tsp finely chopped garlic (lehsun)
sea salt (khada namak) to taste
1/4 cup tomato cubes
1 tbsp roasted sesame seeds (til)

Method

For orange tabbouleh salad

Heat water in a pan and bring it to a boil. Add the bulgur wheat and cook for 7 to 10 minutes. Drain.
Refresh the cooked dalia with cold water and again drain well. Keep aside.

For the dressing

In a bowl combine extra virgin olive oil or olive oil, lemon juice, chopped garlic and sea salt.
Whisk the dressing thoroughly with a hand whisk. Keep aside.

Making orange tabbouleh salad

In a large bowl put the cooked broken wheat.
Add chopped spring onion greens, grated orange rind, chopped mint leaves, chopped parsley, chopped cucumber and the salad dressing and mix gently.
Refrigerate for atleast 2 hours.
Just before serving, add the chopped tomatoes, orange segments and roasted sesame seeds. Mix well and serve the {span class="bold1"}orange tabbouleh salad{/span}.

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RECIPE SOURCE : 7 Dinner Menus

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orange tabbouleh salad video by Tarla Dalal

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