Mini Jowar Uttapam (Iron Rich) Video by Tarla Dalal's Team

Viewed 16055 times

The popular south indian preparation is made healthier with the addition of iron-rich jowar. Serve these uttapams with coconut chutney to relish it the most.

Recipe Description for Jowar Uttapam

Preparation Time: 20 mins
Cooking Time: 15 mins
Makes 10 uttapams
Show me for uttapams

Ingredients

For Jowar Uttapam
1 cup jowar (white millet) flour
1/4 cup besan (bengal gram flour)
1 cup curd (dahi)
3/4 cup finely chopped onions
2 tbsp chopped tomatoes
1/4 cup grated carrot
2 tsp ginger-green chilli paste
1 tsp finely chopped curry leaves (kadi patta)
1 tsp cumin seeds (jeera)
1 tbsp chopped coriander (dhania)
salt to taste
2 tsp oil for greasing and cooking

Method

For jowar uttapam

To make {span class="bold1"}jowar uttapam{/span} we will make a batter first.
In a large bowl out jowar flour, besan, curd, 1/2 cup water and salt to taste.
Mix well. Cover batter and let it rest for 20 minutes.
Add onions, tomatoes, carrots, ginger green chilli paste, curry leaves, cumin seeds, and a coriander leaves.
Add 1/3rd cup water and mix well.
Heat a non stick pan and grease it using ½ tsp of oil.
Pour a ladleful of the batter and spread in a circular motion to make a 125 mm. (5") diameter thick circle.
Cook the uttapams with little oil till they turn golden brown in colour from both the sides.
Serve {span class="bold1"}jowar uttapam{/span} immediately with coconut chutney.