Indonesian Style Salad ( Soups and Salads Recipe )
by Tarla Dalal
Added to 9 cookbooks
This recipe has been viewed 11005 times
A slight variation of gado gado salad of indonesia, it is one of the popular treats of the region. It is a mélange of fruits, sprouts and vegetables served along with a unique peanut-sauce dressing. Roasted peanuts are blended with sugar, chillies and lemon juice for a spicy dressing that blends in very well with the salad ingredients. Serve chilled.
For the dressing- Combine all the ingredients and blend in a mixer, using 5 tbsp of water till smooth. Keep aside.
How to proceed- Combine all the ingredients in a bowl, mix well and refrigerate for at least an hour.
- Just before serving, add the dressing and toss well.
- Serve chilled.
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Nutrient values per serving
Energy | 159 cal |
Protein | 4.9 g |
Carbohydrates | 21.3 g |
Fiber | 2.9 g |
Fat | 6.1 g |
Cholesterol | 0 mg |
Vitamin A | 11.2 mcg |
Vitamin B1 | 0.2 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 3.3 mg |
Vitamin C | 7.1 mg |
Folic Acid | 9.3 mcg |
Calcium | 20.9 mg |
Iron | 0.6 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 4.2 mg |
Potassium | 79.9 mg |
Zinc | 0.7 mg |
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