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Barley water for babies | how to make barley water for babies | post surgery fluid diet | homemade barley water for infants |
Tarla Dalal
27 September, 2019
Table of Content
Barley water for babies | how to make barley water for babies | post surgery fluid diet | homemade barley water for infants | with 10 amazing images.
Barley water can be a wonderful and nutritious first food for your baby during the weaning process. As a whole grain, barley is packed with essential nutrients that are crucial for a baby’s growth and development. It's a great source of protein, fiber, and minerals like iron, which can help support your baby's overall health. Introducing barley water is a gentle way to start your little one on solid foods, providing them with a simple and easily digestible liquid that can help prepare their digestive system for more complex foods down the line.
Making homemade barley water for your infant is a straightforward process that doesn't require much time. To get started, you'll need just one tablespoon of barley (jau) and 1½ cups of water. The traditional method uses a pressure cooker to ensure the barley is cooked until it's very soft. Simply combine the barley and water in the pressure cooker and let it cook for three whistles. This method is efficient and helps break down the grain thoroughly.
Once the pressure cooker has naturally released its steam, you can open the lid to reveal the cooked barley. The next step is to blend the mixture until it reaches a smooth, consistent texture. This is a crucial step to make sure there are no large pieces that could be a choking hazard for your baby. After blending, you'll want to strain the liquid through a fine-mesh strainer. This removes any remaining fibrous particles, leaving you with a smooth, thin liquid that's safe for your baby to consume. The final product should be served lukewarm.
This homemade barley water is not only nutritious but also a simple solution for parents with busy schedules. It provides a simple, healthy meal option that you can prepare without a lot of effort, giving you more time to focus on your baby's needs during the busy and often demanding weaning phase. The ease of preparation makes it an ideal choice for new parents who are navigating the early stages of introducing solids.
You can start by offering your baby plain barley water, especially when you first begin weaning. As your baby gets older, around 10 to 12 months, you can begin to introduce new flavors, if your pediatrician approves. A popular option is to add a small amount of jaggery to sweeten the water, which can make it more appealing to your little one's palate while still maintaining a wholesome, natural flavor. Always remember to consult with your pediatrician before introducing new foods or ingredients to your baby's diet.
For individuals on a post-surgery fluid diet, barley water is an excellent choice due to its nutritional benefits and ease of digestion. It provides essential hydration and can help replenish fluids lost during and after a medical procedure. The soluble fiber in barley aids in soothing the digestive tract and can contribute to regular bowel movements, which is particularly important when mobility is limited. Additionally, barley water is a good source of minerals like selenium, manganese, and phosphorus, which are crucial for the body's recovery process. Its mild, neutral flavor makes it a palatable option for those with a sensitive stomach, ensuring they can consume the necessary fluids without discomfort.
Enjoy Barley water for babies | how to make barley water for babies | homemade barley water for infants with detailed step by step photos.
Tags
Soaking Time
0
Preparation Time
1 Mins
Cooking Time
10 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
11 Mins
Makes
1 cup
Ingredients
Barley Water For Babies
1 tbsp barley (jau)
Method
Barley water for babies
- To make barley water for babies, combine the barley and 1½ cups of water in a pressure cooker, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Blend in a mixer till smooth.
- Strain the barley mixture using a strainer.
- Serve the barley water for babies lukewarm.
How To Make Barley Water for Babies ( Above 6 Months) recipe with step by step photos
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To make Barely Water for Babies, first take a pressure cooker.
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Add the barley to it. Barley is commonly called as jau. Barley is a cereal grain that can be used whole, cracked or even as a flour. Here we used Pearl barley.
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Add 1½ cups of water and mix well.
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Close the lid of the pressure cook and pressure cook it for 3 whistles.
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- Allow the steam to escape before opening the lid.
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Open the lid. This is how the barley looks after cooking.
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- Allow it to cool slightly. This is an important step to follow before adding to the mixer jar.
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Blend in a mixer till smooth.
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Strain the barley mixture using a strainer. This step is important while introducing Barley Water after 6 months for Weaning. After the baby has got used to it and is above 10 to 12 months old, you can avoid this step of straining.
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Serve the Barely Water for Babies lukewarm.
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- Try other recipes like Masoor Dal Water for Babies and Moong Dal Water for Babies.
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To make Barely Water for Babies, first take a pressure cooker.
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- This Barley Water is a good weaning food for infants after the age of 6 months.
- You can begin with a strained liquid like Rice Water and once your baby has got accustomed to it, include this Barely Water for Babies which is a thick mixture of cooked barley that has been strained.
- Once your child is around 10 to 12 months and is used to this strained water, you can try avoiding the process of straining the Barely Water for Babies.
- Salt has not been added to this recipe as it is not considered to be a healthy addition to babies diet till 9 months to 1 year as the little one’s kidneys are not fully developed. It is recommended to add salt only after consulting your pediatrician.
- Feed this Barley Water to your baby in an upright position to prevent choking.
- Start with only a small quantity of this Barely Water for Babies and gradually increase the quantity.
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like barley water for babies recipe | how to make barley water for babies | homemade barley water for infants | then see our toddler recipes for 1 to 3 years, recipes for Indian babies 10 to 12 months, Indian recipes for weaning foods for 8 to 9 months old and some recipes we love.
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like barley water for babies recipe | how to make barley water for babies | homemade barley water for infants | then see our toddler recipes for 1 to 3 years, recipes for Indian babies 10 to 12 months, Indian recipes for weaning foods for 8 to 9 months old and some recipes we love.
Nutrient values (Abbrv)per plate
| Energy | 40 cal |
| Protein | 1.4 g |
| Carbohydrates | 8.4 g |
| Fiber | 0.5 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 1.1 mg |
Click here to view Calories for How To Make Barley Water for Babies ( Above 6 Months)
The Nutrient info is complete
n_katira
April 16, 2021, 8:37 p.m.
My baby just this barley water... quite nourishing for babies... do not miss out on this as a feed in those beginning weaning days.
Dr. N. Malviya
March 8, 2021, 7:52 p.m.
Tarla Dalal
March 8, 2021, 7:52 p.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Anya2012
Feb. 19, 2021, 5:08 a.m.
Nice healthy natural recipe for babies. Crucially there is no sugar added.
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