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Green Sauce ( Jain Recipe)

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Tarla Dalal

 06 December, 2024

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About Green Sauce ( Jain Recipe) down arrow
Ingredients down arrow
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Nutrient values down arrow
Green sauce with an interesting twist, this version features healthy ingredients such as liver-friendly bottle gourd, vitamin-rich capsicum, and immunity boosting green chillies. The ingredients are also well-balanced in terms of flavour; the sauce is spicy yet tolerable as the bottle gourd moderates fiery chillies. Make sure you use green capsicums as they contribute not just to colour but also flavour and aroma. This sauce can be served with snacks, or used in preparing other dishes.

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Preparation Time

5 Mins

Cooking Time

10 Mins

Total Time

15 Mins

Makes

1 servings

Ingredients

Main Recipe

Method
Main procedure
  1. Combine all the ingredients with ¾ cup of water and cook till they are overdone and soft.
  2. Remove from flame, cool and blend to a smooth purée in a blender.
  3. Cool and use as required. This sauce can be stored refrigerated for upto 15 days.

Green Sauce ( Jain Recipe) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy27 cal
Protein1 g
Carbohydrates5.3 g
Fiber3.5 g
Fat0.3 g
Cholesterol0.1 mg
Sodium3.7 mg

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