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Fruit and Vegetable Raita

Tarla Dalal
06 December, 2024


Table of Content
In short, this Fruit and Vegetable Raita provides a burst of colours, flavours and textures that your palate will enjoy to the core.
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
6 servings
Ingredients
Main Ingredients
1 tbsp fresh cream
1 tbsp low fat milk (99.9% fat-free , readily available in the market)
1 tsp mustard (rai / sarson) powder
1 tsp roasted cumin seeds (jeera) powder
2 tsp sugar
salt to taste
1/2 cup grapes , halved
1 cup chopped apple
1/2 cup chopped bananas
1/2 cup chopped cucumber
Method
- Combine the curds, cream, milk, mustard powder, cumin seeds powder, sugar and salt in a bowl and mix well. Refrigerate to chill.
- Add the grapes, apples, banana and cucumber and toss well.
- Serve chilled.
Fruit and Vegetable Raita recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 67 cal |
Protein | 1.7 g |
Carbohydrates | 12.6 g |
Fiber | 1.3 g |
Fat | 1 g |
Cholesterol | 0.1 mg |
Sodium | 31.1 mg |
Click here to view Calories for Fruit and Vegetable Raita
The Nutrient info is complete

Anutosh Roy
March 13, 2025, midnight
So nice recipe... keep it up.