date and nut coconut cocoa balls recipe | healthy date and coconut balls | choco coconut energy balls | date balls healthy Indian dessert |

date and nut coconut cocoa balls recipe | healthy date and coconut balls | choco coconut energy balls | date balls healthy Indian dessert | with 12 amazing images.

To make date and nut coconut cocoa balls, combine the dates almonds, pistachios and cashew nuts and mix well. Once cooled, divide the mixture into 10 equal portions and shape each portion into round balls. Take a ball and dip half the side of each ball into the desiccated coconut and the remaining half side of each ball into cocoa powder. Do that with 5 balls to get date and nut coconut cocoa balls. For the remaining 5 balls, dip them in desiccated coconut to get 5 date and nut coconut balls. Serve the date and nut coconut cocoa balls immediately or store in an air-tight container in the refrigerator. It stays fresh for 20 days.

The date and nut coconut cocoa balls recipe is an outta-the-world sweet treat, which can be had as a nutritious evening snack or double-up as a mithai for Diwali and other festivals.

While there is nothing so new about making ladoos out of dry fruits, the coating of coconut and cocoa gives the balls an absolutely new dimension. Coating one side of the ball with desiccated coconut and the other side with cocoa not only gives healthy date and coconut balls an all-new taste, but also a very appealing appearance with brown and white hues.

You can make a few batches of this date balls healthy Indian dessert and store it in an airtight container at room temperature. While you are on a sweet-making spree, try other delightful dates-based treats like Date and Sesame Puranpoli and Date and Walnut Cake.

One choco coconut energy ball provides 97 calories with 2.4 g of protein and 1.4 g of fibre, thus making it a perfect satiating choice for weight-watchers. Dates are natural sweetener and provide necessary sweetness along with good amounts of potassium.

The nuts provide a dose of B vitamins along with omega-3 fatty acids . These fatty acids help to reduce inflammation in the body and have heart protecting benefits. These date and nut coconut cocoa balls are easy to carry to work and it is sure to perk up your mood.

Tips for date and nut coconut cocoa balls. 1. While buying fresh dates, select those that are smooth-skinned, glossy and plump. Avoid dates that are broken, cracked, dried, shrivelled or sour-smelling. 2. Remember to store in the refrigerator till use. You can remove it and keep it room temperature for 10 minutes before serving if need be.

Enjoy date and nut coconut cocoa balls recipe | healthy date and coconut balls | choco coconut energy balls | date balls healthy Indian dessert | with step by step photos.