Cottage Cheese and Cucumber Sandwich

by Tarla Dalal

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Bored of your ‘everyday’ sandwich with sliced veggies? try this delicious open sandwich with a topping of grated paneer and chopped cucumber with curds for binding and green chillies for spice. Sprigs of parsley impart a herbed feel to the cottage cheese and cucumber sandwich. Prepare it with fresh ingredients and serve immediately.

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Cottage Cheese and Cucumber Sandwich recipe - How to make Cottage Cheese and Cucumber Sandwich

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Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 4Makes 4 open sandwiches
Show me for open sandwiches

Ingredients

4 brown bread slices
butter for brushing

To Be Mixed Into A Topping
1/2 cup grated paneer (cottage cheese)
1/2 cup finely chopped cucumber
2 tbsp curds (dahi)
1 tsp finely chopped green chillies
salt to taste

For The Garnish
sprigs of parsley

Method

Divide the topping into 4 equal portions and keep aside.
Cut out and discard the sides of the bread slices. Lightly butter them on one side.
Put 1 portion of a topping on each buttered bread slice and spread it evenly.
Serve immediately garnished with a sprig of parsley.

Accompaniments

Fruit Punch
Lemongrass Iced Tea, Indian Style
Peach, Pineapple and Orange Drink

Nutrient values per open sandwiche

Energy	3 cal
Protein	0.1 g
Carbohydrates	0.4 g
Fiber	0.4 g
Fat	0 g
Cholesterol	0 mg
Vitamin A	0.8 mcg
Vitamin B1	0 mg
Vitamin B2	0 mg
Vitamin B3	0 mg
Vitamin C	1.1 mg
Folic Acid	2.3 mcg
Calcium	2.6 mg
Iron	0.1 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	1.6 mg
Potassium	8.2 mg
Zinc	0 mg