clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai |

clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with 12 amazing images.

clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai is a herbal drink which can sipped on as a substitute to caffeine ladend drinks. Learn how to make clove tea for weight loss.

To make clove tea, bring the water to boil, add the cloves and allow it to boil for 3 to 4 minutes. Strain, add honey and mix well. Serve.

The clove tea has umpteen benefits. The polyphenols in the clove act as antioxidants which help in reducing inflammation in the body and exhibiting organ protecting benefits. These antioxidants also help in getting rid of toxins from the body.

Sipping on this laung ki chai works as an expectorant which can help you clear throat and congestion. A cup of this tea will also rejuvenate you when need relief from cold and cough.

Clove tea for weight loss can be sipped on by diabetics and heart patients too. Small quantities of this tea can have lower risk of diabetes, heart disease and stroke. Some studies also have shown prevention from cancer. However, do not go overboard with its consumption. Too much clove tea can lead to gastro-intestinal discomfort.

Tips for clove tea. 1. Along with cloves, you can also add 1 to 2 sticks of cinnamon. 2. Adding some grated ginger will not only add flavour, but also help boost immunity. 3. Prefer to serve clove tea warm / hot to reap its health benefits.

Enjoy clove tea recipe | clove tea for weight loss | clove tea benefits | laung ki chai | with step by step photos.