Nutritional Facts of Sprouts Pulao ( Low Cal), Calories in Sprouts Pulao ( Low Cal)
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 187 cal |
| Protein | 6.7 g |
| Carbohydrates | 34.6 g |
| Fiber | 3.3 g |
| Fat | 2.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 111.5 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 23.6 mg |
| Folic Acid | 61.5 mcg |
| Calcium | 51.5 mg |
| Iron | 2 mg |
| Magnesium | 80 mg |
| Phosphorus | 138.2 mg |
| Sodium | 8.4 mg |
| Potassium | 304.8 mg |
| Zinc | 1.2 mg |
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स्प्राउट्स पुलाव रेसिपी | मिक्स स्प्राउट्स पुलाओ | आसान स्प्राउट पुलाओ | स्वस्थ स्प्राउट पुलाव के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sprouts Pulao ( Low Cal) in Hindi)
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