Nutritional Facts of Sprouts Misal, Protein Rich Recipes, Calories in Sprouts Misal, Protein Rich Recipes

by Tarla Dalal
This calorie page has been viewed 2673 times

Equipment
Kadai Veg

Value per serving% Daily Values
Energy157 cal8%
Protein7.4 g13%
Carbohydrates22.4 g7%
Fiber5.6 g22%
Fat4.2 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A89.4 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C6.1 mg15%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)24.2 mcg12%
MINERALS
Calcium74.8 mg12%
Iron2.2 mg10%
Magnesium60.7 mg17%
Phosphorus109.8 mg18%
Sodium8.4 mg0%
Potassium258.4 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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