Nutritional Facts of Shahi Badam Shorba, Almond and Mixed Vegetable Soup, Calories in Shahi Badam Shorba, Almond and Mixed Vegetable Soup
by Tarla Dalal
This calorie page has been viewed 3276 times
| Value per serving | % Daily Values |
| Energy | 121 cal | 6% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 13.8 g | 5% |
| Fiber | 2.1 g | 8% |
| Fat | 6.2 g | 9% |
| Cholesterol | 7.5 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 127.8 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 31.8 mg | 80% |
| Vitamin E | 1.7 mg | 11% |
| Folic Acid (Vitamin B9) | 16.8 mcg | 8% |
| MINERALS | |
|
| Calcium | 35.9 mg | 6% |
| Iron | 0.9 mg | 4% |
| Magnesium | 53 mg | 15% |
| Phosphorus | 64.4 mg | 11% |
| Sodium | 33.7 mg | 2% |
| Potassium | 239.3 mg | 5% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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