Nutritional Facts of Shahi Dal, Calories in Shahi Dal
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Nutrient values per serving
| Energy | 205 cal |
| Protein | 9.3 g |
| Carbohydrates | 21 g |
| Fiber | 3.6 g |
| Fat | 8.1 g |
| Cholesterol | 8 mg |
| Vitamin A | 291.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 9.6 mg |
| Folic Acid | 46 mcg |
| Calcium | 169.9 mg |
| Iron | 1.4 mg |
| Magnesium | 56.3 mg |
| Phosphorus | 189.1 mg |
| Sodium | 24 mg |
| Potassium | 325.5 mg |
| Zinc | 0.9 mg |
