Nutritional Facts of Potato and Peas Salad in Dill Curd Dressing, Calories in Potato and Peas Salad in Dill Curd Dressing
by Tarla Dalal
This calorie page has been viewed 1028 times
| Value per serving | % Daily Values |
| Energy | 168 cal | 8% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 23.3 g | 8% |
| Fiber | 4.2 g | 17% |
| Fat | 5.7 g | 9% |
| Cholesterol | 4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 270.4 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 16.3 mg | 41% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 17 mcg | 8% |
| MINERALS | |
|
| Calcium | 79.8 mg | 13% |
| Iron | 1.2 mg | 6% |
| Magnesium | 38 mg | 11% |
| Phosphorus | 109.8 mg | 18% |
| Sodium | 19.5 mg | 1% |
| Potassium | 240.8 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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