Nutritional Facts of Paneer Paratha ( Paneer Snacks ), Calories in Paneer Paratha ( Paneer Snacks )
by Tarla Dalal
This calorie page has been viewed 1897 times
| Value per paratha | % Daily Values |
| Energy | 184 cal | 9% |
| Protein | 5 g | 9% |
| Carbohydrates | 15.6 g | 5% |
| Fiber | 0.4 g | 2% |
| Fat | 11.3 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 161 mcg | 3% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7.2 mcg | 4% |
| MINERALS | |
|
| Calcium | 101.6 mg | 17% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 4.3 mg | 0% |
| Potassium | 64.7 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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