Nutritional Facts of Paneer and Spring Onions in Schezuan Sauce, Calories in Paneer and Spring Onions in Schezuan Sauce
by Tarla Dalal
This calorie page has been viewed 989 times
| Value per serving | % Daily Values |
| Energy | 372 cal | 19% |
| Protein | 13.1 g | 24% |
| Carbohydrates | 9.3 g | 3% |
| Fiber | 0.8 g | 3% |
| Fat | 31.5 g | 48% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 527.6 mcg | 11% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 17.2 mg | 43% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.7 mcg | 2% |
| MINERALS | |
|
| Calcium | 467.5 mg | 78% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 115.6 mg | 6% |
| Potassium | 85.5 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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