Nutritional Facts of Nawabi Aloo, Calories in Nawabi Aloo
by Tarla Dalal
This calorie page has been viewed 1095 times
| Value per serving | % Daily Values |
Energy | 122 cal | 6% |
Protein | 2.5 g | 5% |
Carbohydrates | 14.2 g | 5% |
Fiber | 1.6 g | 6% |
Fat | 5.5 g | 8% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 461 mcg | 10% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 24.9 mg | 62% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 20.9 mcg | 10% |
MINERALS | |
|
Calcium | 96.1 mg | 16% |
Iron | 0.7 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 16.9 mg | 1% |
Potassium | 214.3 mg | 5% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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