Nutritional Facts of Mushroom Croustadas ( Healthy Starter Recipe ), Calories in Mushroom Croustadas ( Healthy Starter Recipe )
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Cooking Basics
Healthy Indian Recipes
Equipment
Nutrient values per croustada
| Energy | 25 cal |
| Protein | 0.9 g |
| Carbohydrates | 2.6 g |
| Fiber | 0.6 g |
| Fat | 1.4 g |
| Cholesterol | 0.6 mg |
| Vitamin A | 65.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 8 mg |
| Folic Acid | 7.3 mcg |
| Calcium | 19.9 mg |
| Iron | 0.6 mg |
| Magnesium | 6.2 mg |
| Phosphorus | 25.1 mg |
| Sodium | 59.1 mg |
| Potassium | 96.7 mg |
| Zinc | 0.2 mg |
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