Nutritional Facts of Matar Ghugni ( Microwave Recipe), Calories in Matar Ghugni ( Microwave Recipe)
This calorie page has been viewed 4425 times
Nutrient values per serving
| Energy | 95 cal |
| Protein | 4.2 g |
| Carbohydrates | 10.9 g |
| Fiber | 4.9 g |
| Fat | 3.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 145.9 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 11.8 mg |
| Folic Acid | 11.6 mcg |
| Calcium | 27.6 mg |
| Iron | 1 mg |
| Magnesium | 22.6 mg |
| Phosphorus | 85.1 mg |
| Sodium | 7.3 mg |
| Potassium | 90.9 mg |
| Zinc | 0.1 mg |
-5879.webp)
Click here to view Matar Ghugni ( Microwave Recipe)
