Nutritional Facts of Chia Seeds Pudding, Calories in Chia Seeds Pudding
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Nutrient values per serving
| Energy | 235 cal |
| Protein | 4.3 g |
| Carbohydrates | 15 g |
| Fiber | 6.1 g |
| Fat | 18.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 67.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 20.6 mg |
| Folic Acid | 22.9 mcg |
| Calcium | 69.9 mg |
| Iron | 1.9 mg |
| Magnesium | 75.7 mg |
| Phosphorus | 151.9 mg |
| Sodium | 10.8 mg |
| Potassium | 336.2 mg |
| Zinc | 0.7 mg |
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