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chia seeds pudding recipe | healthy Indian chia pudding | vegan chia pudding | high protein high fibre pudding |
Tarla Dalal
06 December, 2024
Table of Content
chia seeds pudding recipe | healthy Indian chia pudding | vegan chia pudding | high protein high fibre pudding |
Chia Seeds Pudding recipe - How to make Chia Seeds Pudding
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 servings
Ingredients
For Chia Seeds Pudding
1/4 cup chia seeds
1 cup coconut milk (nariyal ka doodh)
1 tbsp honey
1/4 cup kiwi slices
1/4 cup sliced banana
2 tbsp pomegranate (anar)
1 tbsp pumpkin seeds
1 tsp flax seeds
1/4 cup chopped papaya
almond (badam) flakes for sprinkling
Method
Chia seeds pudding
- To make chia seeds pudding, in a bowl add coconut milk, chia seeds, honey and mix well.
- Refrigerate it for 4 hours or overnight.
- Top it up with kiwi, banana, pomegranate, pumpkin seeds, flax seeds, papaya and sprinkle some almond flakes over it.
- Serve chia seeds pudding immediately.
Chia Seeds Pudding recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 235 cal |
| Protein | 4.3 g |
| Carbohydrates | 15 g |
| Fiber | 6.1 g |
| Fat | 18.2 g |
| Cholesterol | 0 mg |
| Sodium | 10.8 mg |
Click here to view Calories for Chia Seeds Pudding
The Nutrient info is complete
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