Nutritional Facts of Whole Wheat Carrot and Raisin Muffins ( Finger Foods For Kids ), Calories in Whole Wheat Carrot and Raisin Muffins ( Finger Foods For Kids )
by Tarla Dalal
This calorie page has been viewed 2903 times
| Value per muffin | % Daily Values |
| Energy | 123 cal | 6% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 22.4 g | 7% |
| Fiber | 0.6 g | 2% |
| Fat | 2.3 g | 3% |
| Cholesterol | 6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 119 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.3 mg | 1% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 45.6 mg | 8% |
| Iron | 0.9 mg | 4% |
| Magnesium | 16.9 mg | 5% |
| Phosphorus | 67.1 mg | 11% |
| Sodium | 17.3 mg | 1% |
| Potassium | 83 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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