Nutritional Facts of Steamed Christmas Pudding, Dry Fruit Steamed Pudding, Calories in Steamed Christmas Pudding, Dry Fruit Steamed Pudding
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Nutrient values per serving
| Energy | 238 cal |
| Protein | 5.2 g |
| Carbohydrates | 26 g |
| Fiber | 0.7 g |
| Fat | 12.6 g |
| Cholesterol | 21 mg |
| Vitamin A | 490.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 2.7 mg |
| Folic Acid | 22.3 mcg |
| Calcium | 26.6 mg |
| Iron | 1.6 mg |
| Magnesium | 28.1 mg |
| Phosphorus | 88.4 mg |
| Sodium | 71.7 mg |
| Potassium | 102.8 mg |
| Zinc | 0.4 mg |
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