Nutritional Facts of Spinach and Corn Salad in Mayo Cheese Dressing, Calories in Spinach and Corn Salad in Mayo Cheese Dressing

This calorie page has been viewed 2216 times

Course

Course

Healthy Indian Recipes

High Protein International

Course

Indian Salads

Nutrient values per serving
Energy233 cal
Protein3.5 g
Carbohydrates22.8 g
Fiber1.7 g
Fat16.8 g
Cholesterol5 mg
Vitamin A1057.4 mcg
Vitamin B10.2 mg
Vitamin B20.2 mg
Vitamin B30.1 mg
Vitamin C40.2 mg
Folic Acid31.3 mcg
Calcium68.5 mg
Iron0.9 mg
Magnesium19.5 mg
Phosphorus54.5 mg
Sodium353.6 mg
Potassium138.1 mg
Zinc0.3 mg
user

Follow US

Recipe Categories