Nutritional Facts of Spiced Chai Smoothie, Calories in Spiced Chai Smoothie
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Course
Nutrient values per cup
| Energy | 430 cal |
| Protein | 7.1 g |
| Carbohydrates | 73.9 g |
| Fiber | 0.2 g |
| Fat | 10.4 g |
| Cholesterol | 25.6 mg |
| Vitamin A | 256 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 2 mg |
| Folic Acid | 10.6 mcg |
| Calcium | 340.8 mg |
| Iron | 0.6 mg |
| Magnesium | 32 mg |
| Phosphorus | 211.2 mg |
| Sodium | 33.6 mg |
| Potassium | 185.6 mg |
| Zinc | 0.2 mg |
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