Nutritional Facts of Soya Mutter Pulao, Calories in Soya Mutter Pulao
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Nutrient values per serving
| Energy | 455 cal |
| Protein | 18.7 g |
| Carbohydrates | 63 g |
| Fiber | 11.4 g |
| Fat | 14.2 g |
| Cholesterol | 2 mg |
| Vitamin A | 461.2 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2.6 mg |
| Vitamin C | 18.5 mg |
| Folic Acid | 48.8 mcg |
| Calcium | 131.5 mg |
| Iron | 4.1 mg |
| Magnesium | 124.2 mg |
| Phosphorus | 351.4 mg |
| Sodium | 14.1 mg |
| Potassium | 681.4 mg |
| Zinc | 1.9 mg |
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