Nutritional Facts of Olive Cream Cheese Dip recipe | Indian style Cream Cheese and Olive Spread | Savory Cream Cheese & Olive Spread | Calories in Olive Cream Cheese Dip recipe | Indian style Cream Cheese and Olive Spread | Savory Cream Cheese & Olive Spread |
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| Value per tbsp | % Daily Values | |
| Energy | 555 kcal | 28% |
| Protein | 20.8 g | 35% |
| Carbohydrates | 16.3 g | 6% |
| Fiber | 1.35 g | 4% |
| Fat | 45.17 g | 75% |
| Cholesterol | 39.2 mg | 13% |
| VITAMINS | ||
| Vitamin A | 577.2 mcg | 58% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 4.1 mg | 5% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 6.5 mcg | 2% |
| MINERALS | ||
| Calcium | 537.2 mg | 54% |
| Iron | 0.8 mg | 4% |
| Magnesium | 1.8 mg | 0% |
| Phosphorus | 286.8 mg | 29% |
| Sodium | 490.1 mg | 25% |
| Potassium | 61.1 mg | 2% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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