Nutritional Facts of Oats Mooli Roti, Zero Oil Oats Mooli Roti, Calories in Oats Mooli Roti, Zero Oil Oats Mooli Roti
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per roti
Energy | 60 cal |
Protein | 2.3 g |
Carbohydrates | 12.2 g |
Fiber | 2.2 g |
Fat | 0.5 g |
Cholesterol | 0 mg |
Vitamin A | 0.7 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 1.6 mg |
Folic Acid | 9.2 mcg |
Calcium | 11.8 mg |
Iron | 0.8 mg |
Magnesium | 24.6 mg |
Phosphorus | 65.8 mg |
Sodium | 6.2 mg |
Potassium | 71.3 mg |
Zinc | 0.5 mg |
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