Nutritional Facts of Mixed Vegetables in Coconut Gravy ( Microwave), Calories in Mixed Vegetables in Coconut Gravy ( Microwave)

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Cooking Basics

Cooking Basics

Course

Course

Equipment

Equipment

Nutrient values per serving
Energy238 cal
Protein3 g
Carbohydrates10.8 g
Fiber4.8 g
Fat20.3 g
Cholesterol0 mg
Vitamin A454 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.5 mg
Vitamin C17.2 mg
Folic Acid13 mcg
Calcium43.4 mg
Iron1.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium16.5 mg
Potassium107.7 mg
Zinc0.3 mg
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