Nutritional Facts of Masala Shakarkand Recipe, Calories in Masala Shakarkand Recipe
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Nutrient values per serving
| Energy | 297 cal |
| Protein | 1.8 g |
| Carbohydrates | 42.3 g |
| Fiber | 5.9 g |
| Fat | 13.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 6499.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 36 mg |
| Folic Acid | 0 mcg |
| Calcium | 69 mg |
| Iron | 0.3 mg |
| Magnesium | 40.5 mg |
| Phosphorus | 75 mg |
| Sodium | 13.5 mg |
| Potassium | 589.5 mg |
| Zinc | 0.2 mg |
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