Nutritional Facts of Mangalorean Tea, Kasai, Kadha, Calories in Mangalorean Tea, Kasai, Kadha
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Cuisine
How many calories does one cup Mangalorean Tea have?
One cup Mangalorean Tea gives 35 calories. Out of which carbohydrates comprise 6 calories, proteins account for 5 calories and remaining calories come from fat which is 18 calories. One cup Mangalorean Tea provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Is Mangalorean Tea healthy?
How to burn 35 calories that come from Mangalorean Tea?
Walking (6 kmph) = 11 mins
Running (11 kmph) = 4 mins
Cycling (30 kmph) = 5 mins
Swimming (2 kmph) = 6 mins
Note: These values are approximate and calorie burning differs in each individual.
| Energy | 35 cal |
| Protein | 1.3 g |
| Carbohydrates | 1.5 g |
| Fiber | 0 g |
| Fat | 2 g |
| Cholesterol | 4.8 mg |
| Vitamin A | 48 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0.3 mg |
| Folic Acid | 1.7 mcg |
| Calcium | 63 mg |
| Iron | 0.1 mg |
| Magnesium | 5.7 mg |
| Phosphorus | 39 mg |
| Sodium | 5.7 mg |
| Potassium | 27 mg |
| Zinc | 0 mg |
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