Nutritional Facts of Garlicky Vegetable and Cheese Rice, Calories in Garlicky Vegetable and Cheese Rice
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Nutrient values per serving
| Energy | 278 cal |
| Protein | 5.9 g |
| Carbohydrates | 41.6 g |
| Fiber | 3.5 g |
| Fat | 9.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 268.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 28.9 mg |
| Folic Acid | 13.3 mcg |
| Calcium | 81.2 mg |
| Iron | 0.9 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.6 mg |
| Potassium | 86.5 mg |
| Zinc | 0.7 mg |
गार्लिकी वेजिटेबल एण्ड चीज़ राईस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Garlicky Vegetable and Cheese Rice in Hindi)
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