Nutritional Facts of Cucumber Raita, Kakdi ka Raita, Kheera Raita, Calories in Cucumber Raita, Kakdi ka Raita, Kheera Raita
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Cuisine
Healthy Indian Recipes
Nutrient values per serving
| Energy | 117 cal |
| Protein | 2.9 g |
| Carbohydrates | 5.3 g |
| Fiber | 1.5 g |
| Fat | 7.9 g |
| Cholesterol | 10 mg |
| Vitamin A | 197.6 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 5.5 mg |
| Folic Acid | 12.1 mcg |
| Calcium | 138.2 mg |
| Iron | 0.5 mg |
| Magnesium | 19.8 mg |
| Phosphorus | 95.7 mg |
| Sodium | 17.9 mg |
| Potassium | 85.9 mg |
| Zinc | 0.1 mg |
खीरे का रायता की रेसिपी | ककडी का रायता | खीरा रायता | खीरा रायता बनाने की विधि | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Cucumber Raita, Kakdi ka Raita, Kheera Raita in Hindi)
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