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atte ka sheera recipe | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera |

Tarla Dalal
06 December, 2024


Table of Content
About Atte Ka Sheera, Atte Ka Halwa
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Ingredients
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Methods
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Like atta sheera
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Method for aata ka sheera
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Nutrient values
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atte ka sheera recipe | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | with 8 amazing images.
atte ka sheera is a popular Gujarati sweet made from simple ingredients which are easily available in the Indian kitchen. In fact all you need is whole wheat flour, ghee, sugar, cardamom and almonds to make the atta ka sheera. I consider whole wheat sheera one of the easiest sweets to make. We have made it even easier by making it in a microwave, the cooking time is cut short to 5 minutes.
Mouth-watering Gujarati atta ka sheera , with a fabulous colour, texture and flavour, ready in just five minutes! If you are wondering how that magic is possible, well, just trust your microwave to do it for you. Flavoured with cardamom and garnished with slivers of almond, this is one irresistible whole wheat flour sheera that is sure to win you many praises.
atta ka sheera is a quick dessert and requires far less effort as compared other Indian dessert. I usually prepare atta ka sheera in microwave as the method of cooking is quicker, so when craving for something sweet you know what to do!
If you have a very sweet tooth, you can add two more tablespoons of sugar. Also remember to serve this Gujarati atta ka sheera immediately to avoid lumps.
Enjoy atte ka sheera recipe | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | with detailed step by step recipe photos below.
Atte ka Sheera, Atte ka Halwa recipe - How to make Atte ka Sheera, Atte ka Halwa
Tags
Preparation Time
5 Mins
Cooking Time
5 Mins
Total Time
10 Mins
Makes
3 servings
Ingredients
For Atta ka Sheera
1/2 cup whole wheat flour (gehun ka atta)
1/2 cup sugar
1/2 tsp cardamom (elaichi) powder
1/4 cup melted ghee
For The Garnish
Method
For atta ka sheera
- To make atta ka sheera, in a glass bowl, combine the wheat flor and ghee and mix well. Microwave on high for 3 minutes,while stirring every 1 minute.
- Add the sugar, cardamom powder and 3/4 cup of water and microwave on high for 2 minutes until the sugar has dissolved. Mix well.
- Serve atta ka sheera hot garnished with almond slivers.
Atte ka Sheera, Atte ka Halwa recipe with step by step photos
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- If you like atte ka sheera recipe | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | then do try then do try our different sheera recipes.
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To make atte ka sheera recipe | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | in a microwave safe bowl take ghee.
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Add whole wheat flour.
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Mix well.
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Microwave for 3 minutes while stirring every 1 minute.
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Add sugar.
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Add cardamom powder. It will enhance the taste of sheera and make it satiating.
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Add 3/4 cup of water.
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Mix atte ka sheera | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | well and microwave for 2 minutes until sugar dissolves.
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Serve atte ka sheera | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | hot!
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To make atte ka sheera recipe | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | in a microwave safe bowl take ghee.
Nutrient values (Abbrv)per plate
Energy | 336 cal |
Protein | 2.6 g |
Carbohydrates | 46.5 g |
Fiber | 2.6 g |
Fat | 15.7 g |
Cholesterol | 0 mg |
Sodium | 4.3 mg |
Click here to view Calories for Atte ka Sheera, Atte ka Halwa
The Nutrient info is complete

Mrs Asher
March 13, 2025, midnight
Just tried this recepie and has really come out amazing...had tried this on gas earlier but cud never get this result...A must try for all those who have a sweet tooth.._x0001F642__x0001F642_

Tarla Dalal
March 13, 2025, midnight
Thanks for your kind words and nice to hear from you. Please keep posting your thoughts and feedback about recipes you have tried. Happy Cooking!

SALG
March 13, 2025, midnight
Hello Mam, how will the nutrient value change if I use equal quantity of jaggery instead of sugar? Is jaggery a healthier option?

Tarla Dalal
March 13, 2025, midnight
When compared to sugar, which provides only empty calories, jaggery is considered to be a superior natural sweetener. Sugar is definitely one of the causes of many chronic diseases, but jaggery too needs to be consumed in moderate amounts. What you would consume is just about a tbsp (18 g) or a tsp (6 g). While those with heart diseases and weight loss can have a dessert made with this quantity of jaggery occasionally as an option to refined sugar, but diabetics need to avoid this sweetener too as it can spike blood sugar levels instantly.

Gandhi Dhwani
March 13, 2025, midnight
At first I couldn''t believe that a sheera made in a microwave can taste so delicious. The sheera is ready in just 5 minutes! It is impossible to make a sheera in 5 minutes on gas. When the sheera is in the making, it leaves such a strong and delicious aroma. The colour and the taste is also just perfect. In short, its a superb recipe in all means. Must try it..

Foodie#400857
March 13, 2025, midnight
yummy!!! it's heavy though - can it be made healthier with less ghee and sugar?

shreya_the foodie
March 13, 2025, midnight
Fab. Made all across India and even in small villages.

n_katira
March 13, 2025, midnight
Too good......will make it quite often noe

Sonal
March 13, 2025, midnight
The recipe was absolutely fantastic.!!Whenever I tried making on gas ,I couldn''t make it properly..But when I tried it in microwave ,it was perfect!!I have tried it several times and it is perfect every time

Tarla Dalal
March 13, 2025, midnight
Hi Sonal, thats great the recipe of Sheera came out correctly in the microwave oven. Thanks for the feedback.

Foodie #673583
March 13, 2025, midnight
i cooked it and my parents liked it. so thankyou

nirmala jayant
March 13, 2025, midnight
I tried this recipe. My photo liked so much and saying me please prepare this halwa daily for me